Weigh In record (no journal entry) for 04 January 2015
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194.7 lb
Lost so far: 28.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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1153 kcal
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Fat: 23.35g | Prot: 52.71g | Carb: 182.91g.
Lunch: Delhaize Kippenwit, Gesneden Ham, Pistolet. Dinner: Mirácoli Spaghetti Bolognese. Snacks/Other: Sinaasappelen. more...
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gaining 10.8 lb a week
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claesmariepaule's weight history
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