Weigh In record (no journal entry) for 04 January 2015
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225.5 lb
Lost so far: 2.6 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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714 kcal
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Fat: 21.44g | Prot: 81.08g | Carb: 49.69g.
Breakfast: Almased Vitalkost, Kaffee mit Milch. Lunch: Kaffee mit Milch, Almased Almased mit Wasser, Alnatura Klare Gemüsebrühe. Dinner: Kräutertee, Almased Almased mit Wasser, Gut & Günstig Natürliches Mineralwasser Medium. more...
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losing 13.9 lb a week
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fürstin katharina's weight history
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