Weigh In record (no journal entry) for 06 July 2011
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151.0 lb
Lost so far: 25.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2011:
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325 kcal
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Fat: 5.50g | Prot: 13.00g | Carb: 46.00g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: great value nutrigrain bars. Dinner: mustard, mustard, Oven Roasted White Turkey. Snacks/Other: Lo-Cal Diet Cherry Limeade (RT 44). more...
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losing 0.1 lb a week
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