Weigh In record (no journal entry) for 03 January 2015
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233.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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894 kcal
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Fat: 33.00g | Prot: 23.00g | Carb: 127.00g.
Breakfast: C & H GLDN BROWN SUGAR, Nabisco Cream of Rice Hot Cereal. Lunch: DeMet's Original Turtles. Dinner: Panda Express Sweet Fire Chicken. more...
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gaining 0.5 lb a week
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