Weigh In record (no journal entry) for 06 July 2011
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160.0 lb
Lost so far: 23.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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169 kcal
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Fat: 4.40g | Prot: 2.00g | Carb: 31.60g.
Breakfast: Cinnamon Toast Crunch. more...
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losing 0.1 lb a week
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blackmagick369's weight history
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