Weigh In record (no journal entry) for 06 July 2011
|
148.8 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2011:
|
349 kcal
|
Fat: 17.32g | Prot: 14.19g | Carb: 41.34g.
Lunch: whole wheat bread arnold, peanut butter skippy, cucumbers, Carrot Chips. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eadams08's weight history
|