Weigh In record (no journal entry) for 03 January 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2015:
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1746 kcal
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Fat: 57.73g | Prot: 95.44g | Carb: 213.61g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Corn Flakes. Lunch: Sugar Free Soft Drink, Cheetos Crunchy Cheetos, 100% Whole Wheat Bread (Home Recipe or Bakery), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Natural Bakery Rye Bread, Beef, Dumplings and Vegetables in Gravy (Mixture). Snacks/Other: Country Choice Organic Snacking Cookies - Vanilla Wafers, Swiss Miss Sugar Free Hot Chocolate. more...
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 Comments
I was just diagnosed with diabetes on 12-30. Sugar was at 918 when I went into the ER. On insulin shots now and trying to figure out why my Blood sugar tests are all over the place. I was told to count carbs and keep them at 4 -5 servings per meal. Is this normal or am I doing something wrong?
03 Jan 15 by member: sdiver
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Wow! Welcome and Good Luck on your journey!
03 Jan 15 by member: roseyhillgirl
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