| June 2015 |
| Wed 3rd: |
1373 *
|
65%
|
fat: 53.83g |
| |
protein: 80.60g |
| |
carbs: 156.84g |
|
-
|
-
|
| Tue 2nd: |
720 *
|
34%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 1st: |
1275 *
|
61%
|
fat: 46.86g |
| |
protein: 56.16g |
| |
carbs: 165.16g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1091 *
|
52%
|
fat: 43.89g |
| |
protein: 40.12g |
| |
carbs: 137.82g |
|
-
|
-
|
| Sat 30th: |
746 *
|
36%
|
fat: 33.96g |
| |
protein: 45.11g |
| |
carbs: 74.24g |
|
2845*
|
 2099
|
| Wed 27th: |
1528 *
|
73%
|
fat: 60.88g |
| |
protein: 77.28g |
| |
carbs: 168.05g |
|
-
|
-
|
| Tue 26th: |
1105 *
|
53%
|
fat: 44.04g |
| |
protein: 91.26g |
| |
carbs: 89.60g |
|
-
|
-
|
| Thu 21st: |
221 *
|
11%
|
fat: 3.54g |
| |
protein: 7.10g |
| |
carbs: 44.40g |
|
-
|
-
|
| Wed 20th: |
1098 *
|
52%
|
fat: 33.05g |
| |
protein: 61.94g |
| |
carbs: 145.89g |
|
-
|
-
|
| Mon 18th: |
672 *
|
32%
|
fat: 24.14g |
| |
protein: 41.51g |
| |
carbs: 78.25g |
|
-
|
-
|
| Thu 14th: |
702 *
|
33%
|
fat: 18.97g |
| |
protein: 87.00g |
| |
carbs: 52.84g |
|
-
|
-
|
| Wed 13th: |
636 *
|
30%
|
fat: 17.04g |
| |
protein: 47.97g |
| |
carbs: 76.17g |
|
-
|
-
|
| Mon 11th: |
977 *
|
47%
|
fat: 41.36g |
| |
protein: 50.13g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 7th: |
1202 *
|
57%
|
fat: 29.77g |
| |
protein: 83.51g |
| |
carbs: 153.85g |
|
-
|
-
|
| Tue 5th: |
455 *
|
22%
|
fat: 10.02g |
| |
protein: 35.92g |
| |
carbs: 61.40g |
|
-
|
-
|
| Sun 3rd: |
761 *
|
36%
|
fat: 46.04g |
| |
protein: 63.43g |
| |
carbs: 22.02g |
|
-
|
-
|
| Sat 2nd: |
1094 *
|
52%
|
fat: 40.07g |
| |
protein: 73.84g |
| |
carbs: 113.12g |
|
3822*
|
2728
|
| April 2015 |
| Thu 30th: |
1395 *
|
66%
|
fat: 66.34g |
| |
protein: 93.44g |
| |
carbs: 104.85g |
|
3542*
|
2147
|
| Wed 29th: |
921 *
|
44%
|
fat: 41.61g |
| |
protein: 56.17g |
| |
carbs: 83.70g |
|
-
|
-
|
| Tue 28th: |
913 *
|
43%
|
fat: 21.76g |
| |
protein: 46.70g |
| |
carbs: 131.54g |
|
-
|
-
|
