JennBuck61's Journal, 03 January 2015

210.0 lb Lost so far: 3.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 120.26g | Prot: 34.00g | Carb: 24.45g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee, Whipping Cream, Dole Colourful Coleslaw. Lunch: Lean Italian Beef Meatballs, Grated Dry Cheddar or American Type Cheese. Dinner: Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Dry Roasted Unsalted Almonds, Water. more...

2545 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...