Weigh In record (no journal entry) for 03 September 2009
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110.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2009:
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1028 kcal
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Fat: 45.50g | Prot: 42.00g | Carb: 115.00g.
Breakfast: Extra Large Eggs. Lunch: Jr Vanilla Frosty, In and Out Light Lemonade, In and Out French Fries, In and Out Burger. Dinner: Great Value Green Beans, Bagel Bites Cheese & Pepperoni. more...
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losing 4.4 lb a week
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