goddessness's Journal, 06 July 2011

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Weigh In record (no journal entry) for 06 July 2011

110.5 lb Lost so far: 6.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:

1019 kcal

Fat: 41.50g | Prot: 46.86g | Carb: 108.39g. Breakfast: Egg, Whole Wheat Bread. Lunch: Baguette. Snacks/Other: Brown Sugar. more...

1589 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...

losing 7.7 lb a week

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goddessness's Journal, 06 July 2011

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