Weigh In record (no journal entry) for 03 January 2015
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234.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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282 kcal
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Fat: 22.05g | Prot: 19.71g | Carb: 1.26g.
Breakfast: Egg Omelette, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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launton's weight history
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