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Blob down, all down. Back is better. Sadie is doing well today. Life is good. No computer.
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167.2 lb
Lost so far: 13.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2023:
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1299 kcal
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Fat: 75.87g | Prot: 77.70g | Carb: 65.37g.
Breakfast: Jennie-O Ground Turkey 93/7, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Terra Fina Cheddar & Broccoli Quiche, M&M's Peanut M&M's (20g), Peanuts, Almonds. Dinner: Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Bouchard Dark Chocolate. more...
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losing 5.6 lb a week
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 Comments
So, did you throw the computer out the window? I've certainly been tempted.
21 Feb 23 by member: shirfleur 1
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