Weigh In record (no journal entry) for 21 February 2023
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177.8 lb
Lost so far: 30.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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375 kcal
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Fat: 8.82g | Prot: 14.97g | Carb: 60.84g.
Breakfast: Bananas , Blueberries , Dannon Two Good Vanilla Greek Yogurt, Aquafina Water (16.9 oz), Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. more...
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gaining 1.1 lb a week
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Cheylynn's weight history
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