Weigh In record (no journal entry) for 03 January 2015
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227.5 lb
Lost so far: 0.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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710 kcal
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Fat: 21.29g | Prot: 80.77g | Carb: 49.61g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Alnatura Klare Gemüsebrühe, Tee ungesüßt, Almased Almased mit Wasser. Dinner: Gut & Günstig Natürliches Mineralwasser Medium, Mineralwasser, Almased Almased mit Wasser, Kräutertee. more...
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losing 3.1 lb a week
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fürstin katharina's weight history
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