Weigh In record (no journal entry) for 20 February 2023
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138.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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772 kcal
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Fat: 14.80g | Prot: 32.32g | Carb: 133.24g.
Lunch: Lentil vegetable soup. Dinner: Lentil vegetable soup, Lentil vegetable soup. more...
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gaining 5.1 lb a week
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