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Dawn33
Journal
02 Jan 15
Dawn33's Journal, 02 January 2015
Dawn33's Profile
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Weigh In record (no journal entry) for 02 January 2015
193.4 lb
Lost so far:
0 lb
.
Still to go:
48.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2015:
1802 kcal
Fat: 77.00g | Prot: 64.00g | Carb: 222.00g.
Breakfast:
International Delight Cold Stone Creamery Sweet Cream, Donut House Chocolate Glazed Donut Coffee, Jimmy Deans Sausage & Gravy Breakfast Bowls (Jimmy Dean).
Lunch:
Sonic Chicken Strips (3).
Dinner:
Kroger 3 Minute Microwave Cheese Pizza.
Snacks/Other:
Fit & Active Pineapple Chunks Dried Fruit, Lindt Lindor Truffle Balls, Starbucks Gourmet Hot Cocoa.
more...
2625 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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