Weigh In record (no journal entry) for 02 January 2015
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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867 kcal
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Fat: 31.66g | Prot: 41.54g | Carb: 100.14g.
Breakfast: Turkey Bacon, Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: Lean Cuisine Spinach & Artichoke Snack Pizza. more...
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gaining 1.0 lb a week
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