sparkles777's Journal, 05 July 2011

Ah, the joys (and pitfalls) of an indulgent summer vacation! Time to get back on track!

133.0 lb Lost so far: 0.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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1876 kcal

Fat: 68.88g | Prot: 57.85g | Carb: 268.29g.   Breakfast: dunkin' donuts chocolate glaze. Lunch: Cheese Pizza (Frozen, Cooked). Dinner: chicken, Diced Tomatoes with Zesty Mild Green Chilies, Thin Spaghetti, Organic Black Beans, Red Kidney Beans (Canned), MISSION TORILLA FAJITA-DOT. Snacks/Other: Co-Co Krunch Cereal, Snickers Bar (Miniatures). more...

1691 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...