papa_880's Journal, 21 February 2023

生理期結束

125.4 lb Lost so far: 28.9 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 45.26g | Prot: 94.40g | Carb: 185.60g.   Breakfast: 7-11 肉絲蛋炒飯, 草莓. Lunch: 饗城 烏骨雞湯, 橙汁, 控肉, 烤魚, 魚翅羹, 米糕, 鮑魚, 蝦. Dinner: 燙青菜. more...

1392 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...