Weigh In record (no journal entry) for 02 January 2015
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163.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1732 kcal
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Fat: 76.82g | Prot: 82.72g | Carb: 183.09g.
Breakfast: Costco Pumpkin Pie, la terra fina Greek yogurt spinach kale spread, Hillshire Farm Oven Roasted Turkey Breast, Indian Flatbread Naan, Costco Turkey & Swiss Roller. Lunch: Round Table Pizza King Arthur Supreme Pizza (Large), Round Table Pizza Gourmet Veggie Original Pizza (Large). more...
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gaining 2.1 lb a week
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topoisomeras's weight history
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