Weigh In record (no journal entry) for 02 January 2015
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116.6 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1633 kcal
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Fat: 86.16g | Prot: 35.53g | Carb: 178.65g.
Breakfast: Кофе с Сахаром, Останкино Салями Итальянская (Нарезка). Lunch: Merci Petits Helle Sahne, Пан Гурман Пицца с Салями и Шампиньонами. Dinner: Сникерс Шоколадный Батончик Сникерс Супер 95 г (47,5 X 2). Snacks/Other: Жареная Картошка. more...
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losing 3.9 lb a week
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