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Up just a little. Probably because of huge lose from last week with fast. But also had company and got of diet just a little.
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196.5 lb
Lost so far: 54.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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1156 kcal
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Fat: 60.80g | Prot: 55.45g | Carb: 100.72g.
Breakfast: Cheddar Cheese , Calavo Avocado, Butter , Egg, Egg White , Sour Dough Bread. Lunch: Cooked Collards. Snacks/Other: Mangos , Bananas , Great Value 4% Cottage Cheese. more...
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gaining 1.7 lb a week
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bonnie senn's weight history
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