Weigh In record (no journal entry) for 02 January 2015
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168.4 lb
Lost so far: 17.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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2528 kcal
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Fat: 95.91g | Prot: 60.55g | Carb: 334.77g.
Breakfast: Blackberries, Coffee with Milk. Dinner: Berry Cobbler, Red Table Wine, In Cuisin Mushroom Risotto, Pizza with Meat, Caesar Salad with Romaine. Snacks/Other: Oreo Original Cookie, Apples , Lindt Chili Dark Chocolate, Orville Redenbacher's Smart Pop, Calorie Wise French Salad Dressing, Grape Tomatoes, Radishes, Green Peppers, Carrots, Lettuce. more...
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gaining 2.8 lb a week
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