Weigh In record (no journal entry) for 05 July 2011
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177.4 lb
Lost so far: 17.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2011:
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1022 kcal
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Fat: 47.05g | Prot: 43.28g | Carb: 101.09g.
Breakfast: Hash Brown, Coffee, Egg McMuffin. Lunch: Diet Cherry Pepsi, Italian Sub (Medium). more...
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gaining 0.2 lb a week
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itssodanotpop's weight history
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