| September 2019 |
| Mon 23rd: |
1688 *
|
91%
|
fat: 37.44g |
| |
protein: 168.10g |
| |
carbs: 152.14g |
|
-
|
-
|
| Sun 22nd: |
3921 *
|
212%
|
fat: 134.63g |
| |
protein: 166.70g |
| |
carbs: 350.80g |
|
-
|
-
|
| Sat 21st: |
3710 *
|
201%
|
fat: 123.05g |
| |
protein: 184.59g |
| |
carbs: 202.88g |
|
-
|
-
|
| Fri 20th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 19th: |
1870 *
|
101%
|
fat: 96.50g |
| |
protein: 113.38g |
| |
carbs: 143.65g |
|
-
|
-
|
| Wed 18th: |
1892 *
|
102%
|
fat: 74.82g |
| |
protein: 107.17g |
| |
carbs: 93.73g |
|
-
|
-
|
| Tue 17th: |
1820 *
|
98%
|
fat: 67.32g |
| |
protein: 181.20g |
| |
carbs: 125.50g |
|
-
|
-
|
| Mon 16th: |
1787 *
|
97%
|
fat: 59.28g |
| |
protein: 174.17g |
| |
carbs: 137.95g |
|
-
|
-
|
| Sun 15th: |
3550 *
|
192%
|
fat: 78.31g |
| |
protein: 148.74g |
| |
carbs: 366.23g |
|
-
|
-
|
| Sat 14th: |
3486 *
|
188%
|
fat: 92.37g |
| |
protein: 164.03g |
| |
carbs: 359.12g |
|
-
|
-
|
| Fri 13th: |
3395 *
|
184%
|
fat: 121.21g |
| |
protein: 155.20g |
| |
carbs: 267.48g |
|
-
|
-
|
| Thu 12th: |
1912 *
|
103%
|
fat: 105.21g |
| |
protein: 129.85g |
| |
carbs: 129.92g |
|
-
|
-
|
| Wed 11th: |
3157 *
|
171%
|
fat: 113.56g |
| |
protein: 144.88g |
| |
carbs: 225.94g |
|
-
|
-
|
| Tue 10th: |
2110 *
|
114%
|
fat: 87.65g |
| |
protein: 185.82g |
| |
carbs: 142.48g |
|
-
|
-
|
| Mon 9th: |
1787 *
|
97%
|
fat: 48.12g |
| |
protein: 160.24g |
| |
carbs: 174.64g |
|
-
|
-
|
| Sun 8th: |
2903 *
|
157%
|
fat: 109.95g |
| |
protein: 147.00g |
| |
carbs: 257.63g |
|
-
|
-
|
| Sat 7th: |
3681 *
|
199%
|
fat: 120.36g |
| |
protein: 121.59g |
| |
carbs: 376.02g |
|
-
|
-
|
| Fri 6th: |
3277 *
|
177%
|
fat: 82.11g |
| |
protein: 174.49g |
| |
carbs: 293.91g |
|
-
|
-
|
| Thu 5th: |
1810 *
|
98%
|
fat: 97.09g |
| |
protein: 143.12g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 4th: |
1814 *
|
98%
|
fat: 56.39g |
| |
protein: 190.84g |
| |
carbs: 124.44g |
|
-
|
-
|
