wade17's Journal, 02 January 2015

229.0 lb Lost so far: 0.0 lb.    Still to go: 229.0 lb.    Diet followed reasonably well.

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953 kcal

Fat: 36.86g | Prot: 48.08g | Carb: 138.88g.   Lunch: Bananas. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas, Manchu Wok General Tso's Chicken, Chicken Lo Mein. Snacks/Other: Carrots. more...

2835 kcal

Activities & Exercise: SEX - 6 minutes, Driving - 3 hours and 32 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...