Weigh In record (no journal entry) for 20 February 2023
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246.7 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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391 kcal
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Fat: 20.57g | Prot: 13.42g | Carb: 37.57g.
Breakfast: Кофе с Сахаром, Жареное Яйцо, Boom Батончик С Печеньем. more...
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gaining 0.4 lb a week
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