bigggmannn's Journal, 01 January 2015

292.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 48.07g | Prot: 106.00g | Carb: 152.57g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Fat Free Powder Coffee Creamer, Granny Smith Apples. Lunch: Taco Bell Soft Taco Supreme - Beef, Taco Bell Soft Taco - Chicken. Dinner: Kroger California Style Vegetables, Chicken Breast. Snacks/Other: Granny Smith Apples, Bananas. more...

3333 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...