Weigh In record (no journal entry) for 01 January 2015
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162.8 lb
Lost so far: 5.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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265 kcal
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Fat: 2.39g | Prot: 5.29g | Carb: 60.95g.
Breakfast: Bananas, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl. more...
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gaining 3.5 lb a week
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kellisteve's weight history
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