Tippy6's Journal, 01 January 2015

183.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed N/A.

---

1582 kcal

Fat: 83.84g | Prot: 60.38g | Carb: 120.70g.   Breakfast: Coffee, Egg, Skim or Nonfat Milk (Calcium Fortified). Lunch: Spicy Italian Crescent Ring. Dinner: Spicy Italian Crescent Ring. Snacks/Other: Chocolate Fudge Covered Sandwich Cookies, Baked! Original Potato Crisps (Package), Chex Mix Traditional. more...

2029 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...