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Happy New Year... Stalled, but determined!!!
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180.2 lb
Lost so far: 7.4 lb.
Still to go: 180.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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1105 kcal
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Fat: 63.21g | Prot: 78.68g | Carb: 58.07g.
Breakfast: Galbani Galbani whole milk ricotta cheese, Finlandia Cheddar Cheese, Strawberries, Eggland's Best Large Grade A Eggs, Horizon Organic Whole Milk with DHA Omega-3, Nature's Promise Organic Wildflower Honey. Lunch: Cracker Barrel Jalapeño Cheddar Cheese Bars. Dinner: The Deli Counter Classic Cole Slaw, Steamed or Boiled Without Shell Lobster. Snacks/Other: Green & Black's Organic 70% Dark Chocolate Bar, Laughing Cow Original Creamy Swiss Cheese, Carlson The Very Finest Fish Oil. more...
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gaining 1.4 lb a week
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