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Another good week weight loss wise, I'm feeling really pleased. I am trying to add a little bit more exercise into my day and its only a little bit because it's so painful at the moment but I'm not going to let that beat me. Fingers crossed that next week is going to be successful too 😊
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187.3 lb
Lost so far: 35.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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