Weigh In record (no journal entry) for 31 December 2014
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263.5 lb
Lost so far: 6.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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833 kcal
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Fat: 27.52g | Prot: 36.44g | Carb: 112.39g.
Breakfast: Milk, Coffee (Brewed From Grounds), Quaker Life Cereal - Original. Lunch: Fruit Salad. Dinner: Vigo Jasmine Rice, Pizza Pizza Asian Grilled Chicken Delite, Italian Sausage. more...
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losing 14.0 lb a week
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