Weigh In record (no journal entry) for 31 December 2014
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113.2 lb
Lost so far: 11.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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296 kcal
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Fat: 9.39g | Prot: 5.88g | Carb: 52.59g.
Breakfast: Toasted Fiber Added White Bread, Smucker's Pure Strawberry Jam, Wheat Doughnut, Coffee with Milk. more...
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losing 8.4 lb a week
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mokadancer's weight history
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