Weigh In record (no journal entry) for 31 December 2014
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180.6 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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668 kcal
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Fat: 19.07g | Prot: 28.89g | Carb: 100.98g.
Breakfast: Blueberry Streusel Bar, Bananas. Lunch: Chunk Light Tuna in Water Pouch, Garden Salad with Ranch, Premium Saltine Crackers Original. Snacks/Other: Chocolate Cheerios, Fat Free Milk. more...
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losing 0.5 lb a week
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Judi schuster's weight history
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