| August 2016 |
| Sun 7th: |
155 *
|
-
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| June 2016 |
| Sat 4th: |
585 *
|
-
|
fat: 23.13g |
| |
protein: 31.31g |
| |
carbs: 75.08g |
|
-
|
-
|
| Fri 3rd: |
1195 *
|
-
|
fat: 32.46g |
| |
protein: 43.39g |
| |
carbs: 160.08g |
|
-
|
-
|
| Thu 2nd: |
1210 *
|
-
|
fat: 53.56g |
| |
protein: 82.70g |
| |
carbs: 107.07g |
|
-
|
-
|
| Wed 1st: |
1296 *
|
-
|
fat: 47.46g |
| |
protein: 69.41g |
| |
carbs: 149.65g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
807 *
|
-
|
fat: 26.48g |
| |
protein: 64.68g |
| |
carbs: 76.98g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
127 *
|
-
|
fat: 4.55g |
| |
protein: 10.80g |
| |
carbs: 13.91g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
1072 *
|
-
|
fat: 36.75g |
| |
protein: 44.00g |
| |
carbs: 146.40g |
|
-
|
-
|
| Sun 7th: |
567 *
|
-
|
fat: 20.69g |
| |
protein: 25.15g |
| |
carbs: 70.69g |
|
-
|
-
|
| Tue 2nd: |
622 *
|
-
|
fat: 24.10g |
| |
protein: 26.13g |
| |
carbs: 80.08g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
130 *
|
-
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 30th: |
1200 *
|
-
|
fat: 36.09g |
| |
protein: 63.66g |
| |
carbs: 149.93g |
|
-
|
-
|
| Fri 29th: |
1259 *
|
-
|
fat: 44.00g |
| |
protein: 55.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 28th: |
503 *
|
-
|
fat: 13.85g |
| |
protein: 26.52g |
| |
carbs: 68.41g |
|
-
|
-
|
| Wed 27th: |
1076 *
|
-
|
fat: 28.13g |
| |
protein: 68.10g |
| |
carbs: 142.81g |
|
-
|
-
|
| Tue 26th: |
1266 *
|
-
|
fat: 36.52g |
| |
protein: 66.41g |
| |
carbs: 177.56g |
|
-
|
-
|
| Mon 25th: |
1068 *
|
-
|
fat: 10.99g |
| |
protein: 59.23g |
| |
carbs: 194.44g |
|
-
|
-
|
| Fri 22nd: |
1223 *
|
-
|
fat: 48.85g |
| |
protein: 58.13g |
| |
carbs: 136.33g |
|
-
|
-
|
| Thu 21st: |
1248 *
|
-
|
fat: 41.07g |
| |
protein: 46.86g |
| |
carbs: 183.37g |
|
-
|
-
|
| Wed 20th: |
1211 *
|
-
|
fat: 24.99g |
| |
protein: 55.33g |
| |
carbs: 196.10g |
|
-
|
-
|
