WhatKatieDid's Journal, 17 February 2023

152.8 lb Lost so far: 37.0 lb.    Still to go: 12.8 lb.    Diet followed poorly.

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3591 kcal

Fat: 151.95g | Prot: 78.68g | Carb: 402.21g.   Lunch: Pret A Manger Chocolate Brownie Bar, Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Grilled Pork Belly, Egg Fried Rice, Cucumber (Peeled) , Chow Mein Chinese Noodles . Snacks/Other: Manomasa Serrano Chilli & Yucatan Honey, Galaxy Salted Caramel, Tuna Pasta Bake 12.12.21, White Table Wine, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1747 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...