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Yayy finally got a little lower!
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183.2 lb
Lost so far: 8.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2014:
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2830 kcal
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Fat: 139.26g | Prot: 76.59g | Carb: 309.75g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Coffee. Lunch: Hillshire Farm Lit'l Smokies Smoked Sausage, Hillshire Farm Cheddar Lit'l Smokies, T. Marzetti Old Fashioned Caramel Dip, Strawberries. Dinner: Meijer Taco Dip, Panera Bread Big Kid Grilled Cheese, Panera Bread French Onion Soup (with Cheese & Croutons), Aquafina Water (16.9 oz). Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Stella Artois Lager, KFC Lipton Brisk Peach Tea (16 oz), Hillshire Farm Cheddar Lit'l Smokies, Blackberries. more...
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2568 kcal
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Activities & Exercise:
Sexual Activity - 31 minutes, Rowing - 5 minutes, Treadmill - 24 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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