Weigh In record (no journal entry) for 31 December 2014
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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361 kcal
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Fat: 22.68g | Prot: 20.29g | Carb: 19.36g.
Breakfast: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds. more...
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losing 21.0 lb a week
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