Weigh In record (no journal entry) for 31 December 2014
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124.1 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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863 kcal
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Fat: 23.56g | Prot: 30.80g | Carb: 136.34g.
Breakfast: Peloponnese Kalamata Olives, Feta Cheese, White Bread. Lunch: White Rice, Grilled Fish. Dinner: Strawberries, Bananas, Bananas. Snacks/Other: Yellow Cake (with Vanilla Frosting), Olive Oil, Cucumber (with Peel), Tomatoes, Carrots. more...
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losing 10.8 lb a week
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 Comments
it was early in the morning and my last weigh in was after lunch so this doesn't count *agh*
31 Dec 14 by member: UzumakiNaruto
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