iemandhier's Journal, 17 February 2023

Weigh In record (no journal entry) for 17 February 2023
169.1 lb Lost so far: 11.7 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2023:
2435 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.3 lb a week

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