Weigh In record (no journal entry) for 05 July 2011
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172.0 lb
Lost so far: 76.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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625 kcal
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Fat: 39.50g | Prot: 25.50g | Carb: 45.50g.
Lunch: Taco Salad (without Dressing). Dinner: Crispy Taco. Snacks/Other: Dark Chocolate Intense Dark 72%. more...
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gaining 8.4 lb a week
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