sgrantham's Journal, 05 July 2011

The biggest loser challenge begins today.
34.5 waist
38.25 breast
31 band size
44.5 hips
36.5 thigh
11 left arm
12 right arm

146.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

---

1673 kcal

Fat: 60.00g | Prot: 50.66g | Carb: 242.09g.   Breakfast: Chewy Bars - Oats & Chocolate, Fat Free French Vanilla Coffee Creamer. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Ken's Lite Balsamic and Basil Vinaigrette, Gourmet Cut Romano Cheese Croutons, Cucumber (with Peel), Organic Romaine Hearts, Sliced Olives, Uncle Ben's Instant Brown Rice, Tilapia (Fish). Snacks/Other: Bananas, edy's slow churned, Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Yellow Kernel Popcorn. more...