BobMciu's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
212.1 lb Lost so far: 2.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2011:
348 kcal Fat: 2.82g | Prot: 10.96g | Carb: 90.09g.   Breakfast: Bran Cereal, Banana, 7 Whole Grain Flakes Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamcatcher10 supported ChrisComedy's Journal Entry.
Sharebearz commented on Deb_N's Journal Entry.
wholefoodnut commented on Tulipgirl6's Journal Entry.
Maritza5445 recorded a Weigh In at 238.0 lb.
Steviefan1 commented on their Journal Entry.
Momofthree22 commented on Justdoingtheunstuck's Journal Entry.
abran874 recorded a Weigh In at 201.0 lb.
Hrrascal recorded a Weigh In at 217.0 lb.