BobMciu's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
212.1 lb Lost so far: 2.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2011:
348 kcal Fat: 2.82g | Prot: 10.96g | Carb: 90.09g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Banana, 7 Whole Grain Flakes Cereal. more...
on diet BobMciu's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grannie57 recorded a Weight Entry at 208.8 lb.
Lara Purcina recorded a Weight Entry at 136.7 lb.
mariezzz updated their Food Diary.
Nick224 supported Egull1's Journal Entry.
greyfit supported FloridaAngel's Journal Entry.
rubezhal supported SLLockhart's Journal Entry.
jeffbeitinger recorded a Journal Entry.
AlanaSopie updated their Food Diary.