Rajiv Strife's Journal, 31 December 2014

Weigh In record (no journal entry) for 31 December 2014

125.7 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2014:

1503 kcal

Fat: 58.58g | Prot: 91.22g | Carb: 146.39g. Breakfast: Dry Egg Noodles (Enriched). Lunch: Egg. more...

1807 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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Rajiv Strife's weight history