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Current Weight: 54KGs,
Current Diet: White Rice 500Grams, Steamed Peanuts 300Grams, Soybeans 50Grams,
Workout Routine: 6 Days a week, only weight lifting without cardio,
Diet Calendar Entries for 26 January 2014:
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2506 kcal
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Fat: 168.30g | Prot: 121.02g | Carb: 164.32g.
Breakfast: Soybeans (Mature Seeds), Peanuts, White Rice (Medium-Grain, Cooked). Lunch: White Rice (Medium-Grain, Cooked), Soybeans (Mature Seeds), Peanuts. more...
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1882 kcal
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Activities & Exercise:
Resting - 14 hours, Weight Training (moderate) - 2 hours, Sleeping - 8 hours. more...
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