beatlesfran's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
201.6 lb Lost so far: 8.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2009:
1273 kcal Fat: 28.78g | Prot: 96.29g | Carb: 156.96g.   Breakfast: coffee, egg whites, banana, 1% Chocolate Milk. Lunch: bell pepper, Tuna steak, dole pineapple chunks, ginger. Dinner: chicken breast, hormel chili with beans. Snacks/Other: skippy peanut butter, keebler 100, peach, little debbie marshmellow treat. more...
2477 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 172.2 lb.

Other Member Diet Recent Activity

Janetneu recorded a Weigh In at 332.4 lb.
Magimastr1 updated their Food Diary.
DanWDC recorded a Weigh In at 285.0 lb.
fstamant recorded a Weigh In at 120.8 lb.
santiso updated their Food Diary.
MilliMills05 commented on Janetneu's Journal Entry.
MomjjjaLou updated their Food Diary.
Mrs Cold supported got the munchies's Journal Entry.