beatlesfran's Journal, 02 September 2009

Weigh In record (no journal entry) for 02 September 2009
201.6 lb Lost so far: 8.4 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2009:
1273 kcal Fat: 28.78g | Prot: 96.29g | Carb: 156.96g.   Breakfast: coffee, egg whites, banana, 1% Chocolate Milk. Lunch: bell pepper, Tuna steak, dole pineapple chunks, ginger. Dinner: chicken breast, hormel chili with beans. Snacks/Other: skippy peanut butter, keebler 100, peach, little debbie marshmellow treat. more...
2477 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for beatlesfran's own diet

beatlesfran's weight history

beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

silvasurfas recorded a Weigh In at 211.0 lb.
atsutter recorded a Weigh In at 165.0 lb.
Glenfern recorded a Weigh In at 153.0 lb.
Jones Jennifer commented on snezica's Journal Entry.
mefatpat recorded a Weigh In at 155.5 lb.
Jweidner recorded a Weigh In at 135.4 lb.
johntar recorded a Weigh In at 304.2 lb.
Wareagle1 recorded a Weigh In at 202.8 lb.