WhatKatieDid's Journal, 16 February 2023

151.8 lb Lost so far: 38.0 lb.    Still to go: 11.8 lb.    Diet followed poorly.

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2981 kcal

Fat: 129.97g | Prot: 78.12g | Carb: 270.10g.   Lunch: Tesco Cucumber, Honey Mustard Dressing, Sainsbury's Greek Feta, Tomatoes, Broccoli, Mixed Salad Greens. Dinner: Tesco Garlic Bread Slices, General Salad (Salad, Tomatoes and Cucumber), Waitrose Vegetable Moussaka. Snacks/Other: Pepperoni Pizza, Prosecco, Pipers Cheddar Cheese & Onion Crisps. more...

1735 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...