89mich's Journal, 16 February 2023

Weigh In record (no journal entry) for 16 February 2023
201.9 lb Lost so far: 102.9 lb.    Still to go: 21.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2023:
1944 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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